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May
13
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Madtalkz Injury Prevention – Static Stretching |
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Stretching can be divided into two main categories: static stretching and dynamic stretching. A static stretch is a stretch that is held at the maximum range of motion for a period of time(15 secs for example) to lengthen and achieve a full range of motion.…
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May
09
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May Madtalkz – Injury Prevention |
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Contrary to popular belief, climbing is considered a sport that is dangerous and potentially life-threatening; It is however, in fact a very safe sport(even safer than driving a car) if you abide by the rules and also stack the odds in your favor. If any…
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Apr
18
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MadMonkeyz Climbing Gym 3rd Anniversary Gift Giveaway |
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Hey! Hey! Hey! Guess what? MadMonkeyz birthday is coming up! Within these 3 years what has MadMonkeyz brought to you? A relationship? A new lifestyle? Share with us your experiences. The one with the best testimony gets a UNLIMITED 1 year membership! Courtesy of MadMonkeyz Way…
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Apr
17
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Madtalkz – Tips of Buying New Climbing Shoes – 2 |
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Madtalkz – Tips of Buying New Climbing Shoes – 2 Improper sizing is a common problem – Try them on around the shop for at least five minutes. Do a test run at a shoe demo – Try out different rock shoes and see what…
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